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IT'S OK TO TALK

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IT'S OK TO TALK Sadness, feeling down, and having a loss of interest or pleasure in daily activities are familiar feelings for all of us. But if they persist and affect our lives substantially, the issue may be depression. A person with depression may experience persistent sadness. Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest. It is different from the mood fluctuations that people regularly experience as a part of life. Major life events, such as bereavement or the loss of a job,  can lead to Trusted Source  However, doctors only consider feelings of grief to be part of depression if they persist. Depression is an ongoing problem, not a passing one. It consists of episodes during which the symptoms last for at least 2 weeks. Depression can last for several weeks, months, or years. Treatment Psychotherapy may help a person manage their symptoms of depression. Depression is treatable, and managing symptoms usually involves thre...